Healthy Snacks for a Play Date (Guest Post)

Make play dates tasty and fun with these delicious and nutritious healthy snacks for your little ones.

Dipping fruits

Make a “child fondue” with a bowl of natural yoghurt drizzled with honey, and surround it with a selection of dipping fruits; strawberries, apple slices, orange segments, sliced banana and grapes. Children love to get involved with their food, and it’s a fantastic way of getting them to eat more fruit in a fun and interactive way. Fruits are packed with glucose which keeps the little ones energised. It’s also a great opportunity to teach them about the importance of eating different colours; orange to prevent colds, green for energy, yellow for eyesight and red for growing big and strong! [Read more…]

Spring Bento Lunchbox

Spring is such an exciting time of year for nurturing the creative spark and capturing children's imaginations. With Easter approaching, signs of Spring are emerging with in my garden with fuchsia buds and clematis shoots, and we even managed to find a few ladybirds and bumblebees on the weekend! I can't think of a better starting point to make lunchboxes more enticing.

Spring Bento Lunchbox

Spring Bento Lunchbox [Read more…]

Bento Lunchboxes

Around three weeks into the September term, I lost the will to live with packed lunchboxes. The novelty had well and truly worn off for both of us, and The Boy had ventured into the realms of not wanting to try new things. I managed to have one or two variations of sandwiches throughout the week, but the joy of making his lunches was waning. And I couldn't be faced with finding out that he hadn't eaten his lunch, as a teacher I know the importance of children keeping their metabolism and strength going throughout the day via a quality lunch.

That's when I discovered a few simple tricks of using cutters for his sandwiches, buying some fun food picks to decorate the cake or cheese, putting fruit sections into small lidded pots and I bought a fabulous panda-bear lunchbox online.

Bento lunchbox ideas

[Read more…]

'Fun Food For Children' Pinterest Collaborative Board

A little over a year ago I sent a desperate plea out on twitter for some assistance in trying to get The Boy to eat his food. He was messing around at mealtimes and doing as much as possible to avoid eating. I soon discovered that it was a control issue as well as partly boredom. Time to start getting creative with his meals!

Steam Train children's meal

Since then I've had to use this technique every so often to engage him in his meals and get him eating properly. It helps and if I'm honest it's quite fun trying to come up with new ideas.

However as I'm not very inventive with 'food art', I've started a collaborative Pinterest board where members can 'pin' fun and engaging presentational ideas to entice our children to eat.

Fun Food for Children Pinterest board

If you'd like to follow the Pinterest board, you can find the link here. If you'd like to join the board and help create a catalogue of presentational ideas on 'Fun Food for Children', let me know in the comments below and I'll add you. The ideas don't need to come from your own blog, they can be pins from other sites or repins internally.

Let's get those children eating!

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