Good Natured Salad (Review)

Just the sheer name conjures up nice food doesn't it? Food that behaves itself and doesn't cause issues?

Well it does for me, and when I was sent a voucher to buy some recently, I was more than happy to try them out as I'd already tried the Winter root vegetables previously.

This weather is perfect for salad, strawberries and cream, and Pimm's, which is why I selected the above salad vegetables and fruit. The tomatoes and cucumber are also a perfect accompaniment when diced and mixed with cubed feta cheese.

The best thing about Good Natured is that they use only natural predators to control pests and diseases, which means that the range has been grown completely pesticide residue free. The salad range included Tantalising Tomatoes, Cool Cucumbers, Perfect Peppers and Awesome Aubergines and are available in selected Asda stores nationwide.

I was sent a voucher to purchase these items. My opinion is honest and unbiased.

Mexican Discovery Fajita Kits (Review)

We like fajitas in this house. They're easy to cook, provide several of the five a day, relatively healthy and taste incredibly naughty! In these 'Summer' months, they're a light and fun meal befitting the balmy evenings, and we tend to have them once a week or so at the moment.

I was sent one of the new packs from Discovery (original flavour) to help us create the perfect fajitas and while I first thought, "How much can you put into a kit without providing the filling ingredients?" I was pleasantly surprised by the quality of the contents. Inside you get a packet of eight really soft and thick flour tortillas, a sachet of salsa and a packet of seasoning mix.

fajitas

This is where I realised I'd been doing it wrong for all this time, I don't tend to use any seasoning on the soya chunks that I put in and as a result the fajitas don't taste very authentically Mexican. However, I did this time, and while it was a tad spicy, it was very tasty and incredibly more-ish. Which is why I forgot to take a photo of the finished product!

The Discovery Perfect Fajita Kit is available from most supermarkets priced at £3.19. I actually think that's a very reasonable price as I would normally pay £1.50 for wraps which taste nowhere near as nice and fall apart the moment the end is folded. When the pack also includes seasoning and salsa which makes it good value. Would I buy it? Yes!

More information on Discovery is available at www.discoveryfoods.co.uk where there's a good selection of recipe inspirations too.

I was sent this product for the purpose of this review, my opinion is honest and unbiased.

Meal Planning Monday #13

It's been a few weeks since I joined in with Meal Planning Monday but this week I'm back!

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  • Sunday: We were a bit full after lunch so we decided to finish off the stash of cheeses in the fridge.
  • Monday: Quorn & salad wraps with pommels frites
  • Tuesday: I'm off to Yeo Valley for the day so it will be whatever leftovers I can find in the freezer!
  • Wednesday: A long work day so Mr. TBaM will be cooking cheese souffle (Asda), salad and baby new potatoes in butter and herbs (Aldi)
  • Thursday: Work again so pizza and chips
  • Friday: Mediterranean vegetables with rice, and grilled halloumi
  • Saturday: Chinese of course! We're trying to cut down to once a fortnight, not good for our waistlines, hearts or wallets to have it once a week!

I'm joining in with Mrs. M's Meal Planning Monday

Mediterranean Vegetables And Rice With Grilled Halloumi

Some of my best recipes arise from making stuff up as I go along. This is one of them!

It's an incredibly simple meal and is a complete and utter cheat from start to finish. I've mentioned it a few times on my Meal Planning Monday posts and it always gets an excellent response and a request for the recipe, so here it is.

But first of all, a picture:

Aubergines, courgettes, red & yellow pepper, onion, extra virgin olive oil, basil, garlic, black pepper, basmati rice, halloumi.

I'd like to make out that it's really complicated but it's not. Aldi sell a bag of chargrilled mediterranean vegetables for £1.45. They also do boil in the bag basmati rice. Ten minutes in a wok for the vegetables, ten minutes in hot water in the microwave for the rice and toss the two together. Lightly grill the halloumi on both sides. Shove it all on a plate.

Et voila!

Meal Planning Monday #11

It's National Vegetarian Week this week, and because of this you'll find no omnivore meals on my menu planner. I know that there's not usually a huge amount, but Mr. TheBoyandMe can have a meat-free week and like it!

  • Sunday: The freezer is full of God knows what, so we need to start eating that up!
  • Monday: Pizza (caramelised red onion, spinach and blue cheese) and salad.
  • Tuesday: Mediterranean vegetables and rice, with grilled halloumi
  • Wednesday: Sticky Sausage Stew. I keep putting this on my planner and I keep failing to cook it which is daft because it's gorgeous.
  • Thursday: Chinese (earlier than normal)
  • Friday: Quorn Lasagne
  • Saturday: LONDON BABY! (More about that later!)

And I still haven't planned in fajitas, which is ridiculous because we both love them. Next week! Maybe…

I'm linking this up to Mrs. M's Meal Planning Monday

Meal Planning Monday #9

We've had an impromptu visit to family this weekend (but still managed to have a Chinese on Saturday night) and so for once I'm actually planning on a Monday, as opposed to a Sunday when I normally do it.

My plan this week involves using up food already in the house because we're running out of freezer/cupboard space and that's ridiculous. We've also got the BT phone bill due next week, and The Boy's birthday plus a holiday and Britmums Live next month, so I'm now on an economy drive. Nothing apart from bread and milk will be purchased this week!

  • Sunday: away
  • Monday: Quorn escalope with gruyere cheese/chicken and mushroom pie (freezer food), potato wedges and peas.
  • Tuesday: Meatballs and spaghetti (yes I know I've missed out the 'a' in spaghetti).
  • Wednesday (late work night): Cheese & vegetable pasties, potato wedges and salad.
  • Thursday:Pasta and vegetable salad.
  • Friday: Chinese! (Of course!)
  • Saturday: Risotto and ciabatta bread (mix in cupboard). I think I'm going to do a primaverdi and parmesan version to try and welcome in Spring and Summer. I may even partake of Pimm's alongside it.

There you go, hardly inspiring but it will work for me.

I'm linking this up to Meal Planning Monday at Mrs. M's

Slow Cooked Sticky Sausage Stew (Vegetarian)

I made a sausage stew the other week in the slow cooker and it went quite well, but I think adding the yoghurt/cream was a mistake. It's not the type of thing to make creamy, it needs to be rich and dark to really work.

Sticky Sausage Stew

slow cooked sausage

Ingredients:

  • handful of mushrooms
  • half a leek
  • knob of butter
  • carrots, sugar snaps, and green beans (or any other vegetables lying around)
  • half a butternut squash
  • 6 meat-free sausages (I used Quorn but Cauldron Lincolnshire would work well too)
  • 200ml of hot water
  • 2 tablespoons of mango chutney
  • 2 tablespoons of gravy browning
  1. Sweat the chopped mushrooms and leek down in the knob of butter. Transfer to the slow-cooker (I have a swizzy slow-cooker that allows the pot to be used on the hob directly).
  2. Add the chopped vegetables and the water, stir in and leave for two hours on high.
  3. After two hours add the mango chutney, stir and cover for another hour on high.
  4. Add the sausages chopped into half or thirds and leave for another hour on medium.
  5. Stir in the gravy granules twenty minutes before serving.
  6. Serve with crusty bread and proper butter.

Linking this up to Mediocre Mum's Slow Cooker Sunday and to Plus2Point4's Viva Veg

Meal Planning Monday #6

I'm slacking off, I abandoned the stir-fry last week (because I realised fajitas and Chinese combined with that were too similar), and we had Pizza Hut instead. But I figure that for the most part I'm sticking to the plan, and I'm wasting less food and saving money so that's always a good thing. Our diet is more nutritious and balanced, and we're getting great use out of the slow cooker.

With the weather improving somewhat, the mood of our meals has lightened to take account of that; a few more Spring like meals on the menu this week. Plus I've been sent some Rachel's Organic yoghurts to try out some of their recipes, so I've planned a few meals based on that.

  • Sunday: Spring Sausage Stew (done in the slow cooker) and Fruit Cobbler
  • Monday: Fajitas (wraps that need using up from the end of last week)
  • Tuesday: Halloumi Salad with Herby Yoghurt Dressing
  • Wednesday: Pizza Hut pizza and chips (when Mr. TBaM went and bought pizza last week on our cop-out night, they had 2 for 1, so he came home with a spare one which we froze)
  • Thursday: Dauphinoise potatoes, blue cheese and leek tartlets (based on this recipe)
  • Friday: Lasagne (leftovers from the freezer, either with quorn or butternut squash and spinach)
  • Saturday: Chinese (I made deep fried tofu last week and it was gorgeous).

Next week, I think I'm going to have to do some batch-cooking on the Monday and Tuesday for the forthcoming weeks.  With the new term starting, I'm bound to be exhausted at first.

I'm linking this up to Meal Planning Monday at Mrs. M's

Slow Cooker Sunday: Spring Sausage Stew (Vegetarian)

I am not an expert at slow cookers, but I'm getting there. About six months ago, the enthusiasm of The Moiderer (who is a big fan of them) made me go and buy one; a good brand that was reduced to clear. I tried a vegetable stew in it. After seven hours of cooking on high, I had to transfer everything over to a saucepan and blast it for 30 minutes as the vegetables were still basically raw. I returned the slow cooker to the store, brandishing raw carrots and threatening the manager with it if I didn't have my money back. Luckily, he relented in the face of root vegetables and I gave up on them, declaring slow cookers stupid.

That was until I was recently sent on to review. My husband and mum, both had been subjected to the non-slow-cooked vegetable stew, wondered if I was off my trolley but I gave it a go as it was for review. I am a convert! This is mainly due to the fact that I now have a slow cooker which actually cooks the food, it's kind of a plus point. The first thing I cooked in it was gammon (bah!) for my dad and husband, it was a true success. Since then I've also cooked chicken, beef and risotto in it, not at the same time I hasten to add. I adore it and am very enthusiastic about it.

The rather fabulous Mediocre Mum is a bit of an expert when it comes to slow cookers, and she has a plethora of recipes on her blog which I am in awe at. She has realised that there is a bit of a fanbase for them and is therefore starting up a weekly linky for slow cooker recipes which I am joining in with, as eagerly as possible.

Spring Sausage Stew

This recipe has come about because I also take part in Meal Planning Monday and last week everyone seemed to have sausage stew on their planner. I thought I'd give it a go this week, I don't like to miss out on things!

  • six mushrooms
  • one leek
  • one courgette
  • three carrots
  • four vegetarian sausages
  • a big chunk of butter
  • stock cube
  • 200g of Rachel's Organic Greek-Style Natural yoghurt (obviously there are other brands available but I'm trialling this for cooking with)
  • two tablespoons of parmesan cheese
  1. Chop the leek, courgette and mushrooms and place them with the butter and stock cube in the slow cooker pot directly on the gas (our slow cooker allows this, some don't). Sweat them down 'til the leek is translucent.
  2. Chop the carrots and sausages into chunks, add to the pot with 30ml of water and transfer the pot to the slow cooker base. Cook for two hours on high (or three on medium).
  3. Spoon in 200 g of natural yoghurt and two tablespoons of parmesan cheese, and leave to cook through for another thirty minutes on medium.
  4. Serve with herby potatoes (I bought a pack of these from Aldi the other day; 99p and three minutes in the microwave = perfect!)

I'm linking this up to Slow Cooker Sunday at Mediocre Mum and to the recipe bank at The Moiderer

Recipe Shed: Butternut Squash and Spinach Lasagne

I'm adapting and editing this recipe from the original one published in February 2012, due to the fact that I've discovered the filling cooks much more nicely in the slow-cooker.

Vegetable lasagne.

One of the staples of most pub menus and a reliable dish to produce on mass and in a hurry for vegetarians anywhere. But good God, it's boring. I get so fed up of mushrooms, broccoli and carrots stagnating in a heavy tomato sauce and then drenched in a non-descript bechemal sauce. When I make vegetarian lasagne, I tend to make it with quorn mince, and whoever I serve it for, absolutely loves it. This always surprises me because;

  1. I'm a decent cook but certainly not Delia
  2. it's vegetarian and people normally complain if I enforce a non-meat dish on them.

However, the serving dish is scraped clean as people always go back for more. And despite the fact that my mother-in-law once highlighted that it wasn't a proper vegetarian lasagne because it didn't use vegetables, she wolfs it down too.

Saying all this, last week I had half a humble butternut squash that needed using up and having had risotto the night before (and not in the mood to make pastry for tomato and butternut squash pies), I decided to make a lasagne using the bizarre orange vegetable.

  • Chop up the butternut squash, boil for 10 minutes until starting to go tender, strain and add a tin of chopped tomatoes, herbs, salt and pepper. Stir through.
  • Amendment (22/04/12): Chop up the butternut squash and add to the slow cooker, with a tin of chopped plum tomatoes, two tablespoons of mango chutney and a generous teaspoon of wholegrain mustard. Leave it to simmer away on low for four hours. The butternut squash will be tender but retain it's shape and the mango and mustard will have infused into the sauce creating a mix of sweet and sharp.

  • The ingredients for the bechamel sauce are the same as for any, however when melting the butter, add spinach to it to wilt. To this, add a spoonful of cornflour, stir together and then add the milk, mixing everything with a balloon whisk. Once it starts to thicken up, add a handful of cheese; goats cheese is the obvious one for me with spinach, but cheddar works well if you haven't got any.

  • Place a lasagne sheet (I use fresh egg pasta as it cooks quicker) on the base of the dish, then spoon over half of the tomato and butternut squash mix. Add a pasta sheet on top, a layer of spinach sauce to cover this, another pasta layer, the remainder of the butternut squash mix, another pasta sheet, more spinach sauce to cover, another pasta layer and cover the top with spinach sauce. Sprinkle cheese over the top and place in the oven for 20 minutes.

I remember watching This Morning while on maternity leave, and Gino d'Acampo said you should let lasagne rest for ten minutes or so once out of the oven. I agree, it solidifies a little more and is easier to serve, retaining its heat well.

Serve with lollo rosso or another curly lettuce.

I'm linking this up to Reluctant Housedad's Recipe Shed, click below for more vegetarian recipes.

Recipe Shed

I'm also linking it up to Slow Cooker Sunday on Mediocre Mum

Best recipes of 2012
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